DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga invites a unique path into inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This enables the body to release of tension and invigorate the flow of chi. A Yin yoga practice is a introspective experience, guiding you further into your own being. It's not about physical flexibil

read more